Aimee is a personal trainer with a lifelong passion for health and fitness. She grew up active and competed in wrestling, rock climbing, soccer, and track, which sparked her appreciation for strength, discipline, and performance-based training.
Aimee is a personal trainer with a lifelong passion for health and fitness. She grew up active and competed in wrestling, rock climbing, soccer, and track, which sparked her appreciation for strength, discipline, and performance-based training.

Her coaching journey began while working as a youth soccer coach, where she discovered her love for helping others grow through encouragement, structure, and support. This experience inspired her to pursue fitness professionally and earn her NCEP certification.
Aimee enjoys coaching both the mind and body and is committed to continuous learning for herself and her clients. She believes fitness is about more than physical results, itβs about building confidence, resilience, and sustainable habits that support overall well-being.