Our Mission

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To provide a positive, empowering, and memorable health and fitness experience enhancing the quality of life, social circle, and community, one person at a time.

Founded in 2014, our premier fitness studio in Alpharetta sets the standard for excellence in the industry by making a meaningful impact on our community. We recognize that every client is unique, with individual mindsets, goals, limitations, and needs. That’s why adaptability and personalized programming are at the heart of our studio culture.

CUSTOMIZED TRAINING TAILORED TO YOU

We believe each individual who steps through our doors is unique, with different goals, mindsets, limitations, and needs. That’s why we have built our training philosophy around the power of customization.

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PRIVATE OR SMALL
GROUP TRAINING
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SEMI PRIVATE OR SMALL GROUP TRAINING

Semi-private training offers the same level of focus on form, technique, and progress tracking as our one-on-one sessions. The difference? You get this expert attention while working alongside others, making it a more time-efficient and cost-effective option. You’ll still receive personalized feedback and guidance from your coach, but you’ll also benefit from the camaraderie and energy of training with others.

CUSTOMIZED PROGRAMS EXPERT COACHING PERSONAL TRAINING SEMI-PRIVATES SMALL GROUPS NUTRITION AND LIFESTYLE COACHING

OUR TEAM

Owner/Head Trainer

BS , CSCS, CFSC, PPSC USAW

BS Exercise Science

NSCA CPT

Coach

BS - Sports Management NASM CPT

Coach

CPT - ACE, PPSC, TRX - Level 1

Coach

BS Kinesiology & Minor in Coaching, NSCA CPT

Coach & Head of Community and Culture

BS, CPT, NASM, USAW, PPSC

TESTIMONIALS

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5 stars across the board! I started at this gym a total novice with zero workout experience, and Body by Design helped train me and get me confident in my own physical fitness! The trainers are who make this gym special, 100%. They design personalized workout plans for you, and ask you if there’s any certain areas that you’d like to focus on. They’re super friendly as well, and you’ll make friends fast! Another great thing about this gym, is even when there is new staff brought in, they are always great and fit the Body by Design mold. In an industry with turnover, it is especially valuable to know that the hiring standards are high even if they do have to hire new folks from time to time. Because of this, I can fully recommend committing to this Gym because they will always have your best interest/goals in mind, well into the future!

Mark Spencer
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I’ve had an amazing experience with Neal and the team. Their professionalism, expertise, and dedication to their clients’ well-being are truly unmatched. From the moment I walked in, I felt welcomed and supported. The team’s personalized approach and attention to detail have made a significant difference in my fitness journey. I highly recommend Body By Design to anyone looking for top-notch service and outstanding results!

Crystal Farmer
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Body by Design is a fantastic & unique gym. Whether you are a fitness junkie or someone who has no idea what to do at the gym, this is the best gym experience. It’s all personal training with exceptional trainers and custom workouts that are tailored to each members needs, goals and even limitations. And the owner cares deeply about his clients. They take the intimidation factor out of working out. I highly recommend this gym to anyone who wants to get fit or stay fit.

Esther Vayman
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If you’re looking to stick with a workout regimen and want to work with positive, encouraging and knowledgeable fitness trainers who really know their trade, then this is your place. I attribute strength training to keeping my back problems completely at bay. Food coaching and personal goal setting have helped me stay on track when I didn’t ‘feel’ like it. BBD is a community of people of all ages, which is wonderful too. For me, the accountability of having someone check in to make sure I am planning to workout is priceless. I’ve never stuck with a gym membership as long as I have at BBD. (More than 3 years & counting.) There’s workout variety (personalized programs every 6 weeks that are transformative), encouragement & community here. On my own I never would’ve stuck with strength training with such a plan to keep going indefinitely!

Tracy Weiser
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Body By Design is an amazing fitness studio! All the trainers truly care about your specific goals and work hard to create an individualized program including strength training, cardio and nutrition to help you achieve those goals. BBD works with all fitness levels and are able to motivate all personality types. My daughters both went from couch potatoes to fitness enthusiasts due to BBD’s influence and we are now a fitness family. Clients encourage one another during sessions and you become friends with the people who work out at similar times. If you are looking for the best fitness studio experience, come join the BBD family!

Chris Foreman

Blog

Do You Snack Smart? 3 Tips to Help You Stay on Track

04 Nov 2024

Many people don’t snack right, leading to unwanted weight gain. An essential part of eating for fat loss is to keep your metabolism steady throughout the day with small, nutritious meals and snacks.

Want proof that your habits make all the difference?

28 Oct 2024

Want proof that your habits make all the difference?
Confucius said, “Men’s natures are alike; it is their habits that separate them.”

9 Benefits of Strength Training

07 Nov 2024

There was a time when strength training was rare among adults, often seen as extreme, unnecessary, or even risky. But times have changed—experts now confirm that strength training offers numerous benefits beyond building muscle

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